{"id":1939,"date":"2017-03-25T19:45:27","date_gmt":"2017-03-25T18:45:27","guid":{"rendered":"http:\/\/blesdors.org\/?page_id=1939"},"modified":"2023-06-11T19:13:33","modified_gmt":"2023-06-11T17:13:33","slug":"course-a-pied","status":"publish","type":"page","link":"https:\/\/blesdor.org\/index.php\/course-a-pied\/","title":{"rendered":"Course \u00e0 pied"},"content":{"rendered":"<p style=\"text-align: left;\">Loisir ou comp\u00e9titions, le club des Bl\u00e9s d&rsquo;or vous permet de vous entretenir, de progresser mais aussi d&rsquo;apprendre \u00e0 mieux courir pour moins se blesser et am\u00e9liorer sa foul\u00e9e ! Le tout en toute convivialit\u00e9 car \u00ab\u00a0la perf d&rsquo;accord &#8230; le plaisir d&rsquo;abord!\u00a0\u00bb<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2907 aligncenter\" src=\"http:\/\/blesdor.org\/wp-content\/uploads\/2018\/06\/received_10215578210105900.jpeg\" alt=\"\" width=\"455\" height=\"256\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-2915 alignleft\" src=\"http:\/\/blesdor.org\/wp-content\/uploads\/2018\/07\/Christelle-site.jpg\" alt=\"\" width=\"228\" height=\"404\"><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Les s\u00e9ances :<\/strong><\/p>\n<ul>\n<li>mardi 18h30 : Pr\u00e9paration Physique G\u00e9n\u00e9rale avec Vivien MAJOREL sur la piste<\/li>\n<li>mardi 19h30 sur la piste : s\u00e9ance de vitesse<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li>mercredi&nbsp; : sortie endurance \u00e0 18h00 avec groupe \u00ab\u00a0d\u00e9butants\u00a0\u00bb<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li>jeudi&nbsp; 9h30 : footing nature&nbsp;<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li>dimanche 09h30 : sortie \u00ab\u00a0club\u00a0\u00bb en endurance avec groupes adapt\u00e9s aux allures de chacun<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2517 alignright\" src=\"http:\/\/blesdor.org\/wp-content\/uploads\/2017\/08\/s\u00e9ance-\u00e9tirement.jpg\" alt=\"\" width=\"399\" height=\"299\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2855 alignright\" src=\"http:\/\/blesdor.org\/wp-content\/uploads\/2018\/05\/team-crozon-site.jpg\" alt=\"\" width=\"401\" height=\"301\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-2877 alignright\" src=\"http:\/\/blesdor.org\/wp-content\/uploads\/2018\/05\/train-patates-bles-dor-site.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/blesdor.org\/wp-content\/uploads\/2018\/05\/train-patates-bles-dor-site.jpg 300w, https:\/\/blesdor.org\/wp-content\/uploads\/2018\/05\/train-patates-bles-dor-site-64x64.jpg 64w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-3200 alignright\" src=\"http:\/\/blesdor.org\/wp-content\/uploads\/2020\/07\/trail-2-300x225.jpg\" alt=\"\" width=\"374\" height=\"280\" srcset=\"https:\/\/blesdor.org\/wp-content\/uploads\/2020\/07\/trail-2-300x225.jpg 300w, https:\/\/blesdor.org\/wp-content\/uploads\/2020\/07\/trail-2-1024x768.jpg 1024w, https:\/\/blesdor.org\/wp-content\/uploads\/2020\/07\/trail-2-768x576.jpg 768w, https:\/\/blesdor.org\/wp-content\/uploads\/2020\/07\/trail-2.jpg 1296w\" sizes=\"auto, (max-width: 374px) 100vw, 374px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-3201 alignright\" src=\"http:\/\/blesdor.org\/wp-content\/uploads\/2020\/07\/trail-3-300x300.jpg\" alt=\"\" width=\"291\" height=\"291\" srcset=\"https:\/\/blesdor.org\/wp-content\/uploads\/2020\/07\/trail-3-300x300.jpg 300w, https:\/\/blesdor.org\/wp-content\/uploads\/2020\/07\/trail-3-150x150.jpg 150w, https:\/\/blesdor.org\/wp-content\/uploads\/2020\/07\/trail-3-144x144.jpg 144w, https:\/\/blesdor.org\/wp-content\/uploads\/2020\/07\/trail-3.jpg 640w\" sizes=\"auto, (max-width: 291px) 100vw, 291px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-3029 alignright\" src=\"http:\/\/blesdor.org\/wp-content\/uploads\/2018\/11\/karine22.jpg\" alt=\"\" width=\"376\" height=\"281\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Loisir ou comp\u00e9titions, le club des Bl\u00e9s d&rsquo;or vous permet de vous entretenir, de progresser mais aussi d&rsquo;apprendre \u00e0 mieux courir pour moins se blesser<\/p>\n","protected":false},"author":2,"featured_media":3659,"parent":0,"menu_order":5,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1939","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/blesdor.org\/index.php\/wp-json\/wp\/v2\/pages\/1939","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blesdor.org\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blesdor.org\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blesdor.org\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/blesdor.org\/index.php\/wp-json\/wp\/v2\/comments?post=1939"}],"version-history":[{"count":14,"href":"https:\/\/blesdor.org\/index.php\/wp-json\/wp\/v2\/pages\/1939\/revisions"}],"predecessor-version":[{"id":3427,"href":"https:\/\/blesdor.org\/index.php\/wp-json\/wp\/v2\/pages\/1939\/revisions\/3427"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blesdor.org\/index.php\/wp-json\/wp\/v2\/media\/3659"}],"wp:attachment":[{"href":"https:\/\/blesdor.org\/index.php\/wp-json\/wp\/v2\/media?parent=1939"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}