{"id":1857,"date":"2017-03-25T15:39:14","date_gmt":"2017-03-25T14:39:14","guid":{"rendered":"http:\/\/blesdors.org\/?page_id=1857"},"modified":"2024-08-26T21:55:39","modified_gmt":"2024-08-26T19:55:39","slug":"le-club","status":"publish","type":"page","link":"http:\/\/blesdor.org\/index.php\/le-club\/","title":{"rendered":"LE CLUB"},"content":{"rendered":"\n<p>Le club des bl\u00e9s d\u2019or \u00e0 Gouesnou vous accueille pour pratiquer l\u2019athl\u00e9tisme, la marche et la course \u00e0 pied (sur toute ou en trail) en toute convivialit\u00e9 sans oublier la recherche de la performance pour ceux qui le souhaitent !<\/p>\n\n\n\n<p>D\u00e9couvrez nos activit\u00e9s en t\u00e9l\u00e9chargeant le flyer !<\/p>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/blesdor.org\/wp-content\/uploads\/2024\/08\/depliant_saison-2024-2025-4.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Contenu embarqu\u00e9 depliant_saison-2024-2025-4.\"><\/object><a id=\"wp-block-file--media-7e50c7f3-c472-46c5-863a-b3c507644dfd\" href=\"https:\/\/blesdor.org\/wp-content\/uploads\/2024\/08\/depliant_saison-2024-2025-4.pdf\">depliant_saison-2024-2025-4<\/a><a href=\"https:\/\/blesdor.org\/wp-content\/uploads\/2024\/08\/depliant_saison-2024-2025-4.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-7e50c7f3-c472-46c5-863a-b3c507644dfd\">T\u00e9l\u00e9charger<\/a><\/div>\n\n\n\n<p><span style=\"color: #333333; font-size: 28px; font-weight: bold;\">Marche<\/span><\/p>\n\n\n\n<p>Le groupe de marcheurs se r\u00e9unit deux fois par semaine au d\u00e9part du boulodrome du Crann:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Le mercredi \u00e0 14h00<\/li>\n\n\n\n<li>Le dimanche \u00e0 09h30<\/li>\n<\/ul>\n\n\n\n<p>Les s\u00e9ances se d\u00e9roulent \u00e0, Gouesnou ou \u00e0 l\u2019ext\u00e9rieur et permettent \u00e0 une allure de marche sportive de d\u00e9couvrir de nouveaux sentiers !<\/p>\n\n\n\n<p>Le club propose par ailleurs deux s\u00e9ances \u00ab\u00a0Athl\u00e9 sant\u00e9\u00a0\u00bb avec une coach dipl\u00f4m\u00e9e&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Le vendredi \u00e0 10h00<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"169\" src=\"http:\/\/blesdor.org\/wp-content\/uploads\/2020\/07\/marcheurs-300x169.jpg\" alt=\"\" class=\"wp-image-3197\" srcset=\"http:\/\/blesdor.org\/wp-content\/uploads\/2020\/07\/marcheurs-300x169.jpg 300w, http:\/\/blesdor.org\/wp-content\/uploads\/2020\/07\/marcheurs-1024x578.jpg 1024w, http:\/\/blesdor.org\/wp-content\/uploads\/2020\/07\/marcheurs-768x433.jpg 768w, http:\/\/blesdor.org\/wp-content\/uploads\/2020\/07\/marcheurs.jpg 1500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\">Course \u00e0 pied<\/h3>\n\n\n\n<p>Le club compte en son sein un coach, Vivien MAJOREL, athl\u00e8te de haut niveau (champion de France national du 800m en 2016 et dipl\u00f4m\u00e9 en pr\u00e9paration physique) qui anime les s\u00e9ances du mardi principalement et \u00e9labore des plans de pr\u00e9paration.<\/p>\n\n\n\n<p>Le groupe des marcheurs est constitu\u00e9 de coureurs loisirs de d\u00e9butants \u00e0 exp\u00e9riment\u00e9s, de coureurs cherchant \u00e0 performer : le club veille \u00e0 maintenir un excellent esprit de coh\u00e9sion entre chacun !<\/p>\n\n\n\n<p>Mardi sur la piste d\u2019athl\u00e9tisme<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>18 h30 : Pr\u00e9paration Physique G\u00e9n\u00e9rale (PPG) : \u00ab mieux courir, moins se blesser et gagner en efficacit\u00e9 \u00bb<\/li>\n\n\n\n<li>19h30 : s\u00e9ance \u00ab VMA \u00bb sur piste<\/li>\n<\/ul>\n\n\n\n<p>Mercredi au boulodrome<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>18h00 : s\u00e9ance en endurance \u00e0 allure adapt\u00e9e (id\u00e9ale pour d\u00e9butants)<\/li>\n<\/ul>\n\n\n\n<p>Jeudi&nbsp;&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>09h30 : footing nature <\/li>\n<\/ul>\n\n\n\n<p>Samedi<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>08h30 sortie trail         <\/li>\n<\/ul>\n\n\n\n<p>Dimanche au boulodrome<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>9h30 s\u00e9ance d\u2019endurance \u00e0 allure adapt\u00e9e \u00e0 tous (sortie d\u2019une heure \u00e0 1h45 selon les envies ! )<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"198\" src=\"http:\/\/blesdor.org\/wp-content\/uploads\/2020\/07\/Coureurs-300x198.jpg\" alt=\"\" class=\"wp-image-3198\" srcset=\"http:\/\/blesdor.org\/wp-content\/uploads\/2020\/07\/Coureurs-300x198.jpg 300w, http:\/\/blesdor.org\/wp-content\/uploads\/2020\/07\/Coureurs-1024x676.jpg 1024w, http:\/\/blesdor.org\/wp-content\/uploads\/2020\/07\/Coureurs-768x507.jpg 768w, http:\/\/blesdor.org\/wp-content\/uploads\/2020\/07\/Coureurs-1536x1014.jpg 1536w, http:\/\/blesdor.org\/wp-content\/uploads\/2020\/07\/Coureurs-2048x1351.jpg 2048w, http:\/\/blesdor.org\/wp-content\/uploads\/2020\/07\/Coureurs-781x512.jpg 781w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\">Trail<\/h3>\n\n\n\n<p>Le club compte de nombreux adeptes du trail. Au-del\u00e0 des s\u00e9ances hebdomadaires ci-dessus, les trailers se retrouvent tous les samedis matins \u00e0 08h30 pour des sorties en nature (campagne, sous-bois, sentiers c\u00f4tiers etc.)<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"225\" src=\"http:\/\/blesdor.org\/wp-content\/uploads\/2020\/07\/trail-2-300x225.jpg\" alt=\"\" class=\"wp-image-3200\" srcset=\"http:\/\/blesdor.org\/wp-content\/uploads\/2020\/07\/trail-2-300x225.jpg 300w, http:\/\/blesdor.org\/wp-content\/uploads\/2020\/07\/trail-2-1024x768.jpg 1024w, http:\/\/blesdor.org\/wp-content\/uploads\/2020\/07\/trail-2-768x576.jpg 768w, http:\/\/blesdor.org\/wp-content\/uploads\/2020\/07\/trail-2.jpg 1296w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure><\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"300\" src=\"http:\/\/blesdor.org\/wp-content\/uploads\/2020\/07\/trail-1-225x300.jpg\" alt=\"\" class=\"wp-image-3199\" srcset=\"http:\/\/blesdor.org\/wp-content\/uploads\/2020\/07\/trail-1-225x300.jpg 225w, http:\/\/blesdor.org\/wp-content\/uploads\/2020\/07\/trail-1-769x1024.jpg 769w, http:\/\/blesdor.org\/wp-content\/uploads\/2020\/07\/trail-1-768x1023.jpg 768w, http:\/\/blesdor.org\/wp-content\/uploads\/2020\/07\/trail-1.jpg 1080w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/figure><\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"http:\/\/blesdor.org\/wp-content\/uploads\/2020\/07\/trail-3-300x300.jpg\" alt=\"\" class=\"wp-image-3201\" srcset=\"http:\/\/blesdor.org\/wp-content\/uploads\/2020\/07\/trail-3-300x300.jpg 300w, http:\/\/blesdor.org\/wp-content\/uploads\/2020\/07\/trail-3-150x150.jpg 150w, http:\/\/blesdor.org\/wp-content\/uploads\/2020\/07\/trail-3-144x144.jpg 144w, http:\/\/blesdor.org\/wp-content\/uploads\/2020\/07\/trail-3.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure><\/div>\n\n\n<h3 class=\"wp-block-heading\">Athl\u00e9tisme<\/h3>\n\n\n\n<p>Le club compte deux groupes d\u2019\u00e9veil athl\u00e9tique et un groupe \u00ab Athl\u00e9tisme \u00bb de poussins deuxi\u00e8me ann\u00e9e \u00e0 juniors. Les s\u00e9ances sont anim\u00e9es par une coach dipl\u00f4m\u00e9e et salari\u00e9e assist\u00e9e de Robert CARIOU, entra\u00eeneur dipl\u00f4m\u00e9, d&rsquo;olivier JOST ainsi que&nbsp; par b\u00e9n\u00e9voles du club. Les jeunes de poussins 2\u00e8me ann\u00e9e \u00e0 Junior sont affili\u00e9s \u00e0 la FFA via un partenariat avec le Stade Brestois Athl\u00e9tisme.<\/p>\n\n\n\n<p><span style=\"text-decoration: underline;\">Mardi&nbsp; sur la piste d\u2019athl\u00e9tisme<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>18h30 groupe minimes \u00e0 juniors, entra\u00een\u00e9s par Vivien MAJOREL<\/li>\n<\/ul>\n\n\n\n<p><span style=\"text-decoration: underline;\">Jeudi&nbsp; sur la piste d\u2019athl\u00e9tisme<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>18h30 pour les groupe benjamins \u00e0 juniors<\/li>\n<\/ul>\n\n\n\n<p><span style=\"text-decoration: underline;\">Samedi sur la piste d\u2019athl\u00e9tisme<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>9h30 pour l&rsquo;\u00e9veil athl\u00e9tique et les poussins<\/li>\n\n\n\n<li>10h30 pour le groupe benjamins&nbsp; \u00e0 juniors<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"http:\/\/blesdor.org\/wp-content\/uploads\/2021\/06\/IMG_20210423_215958_585-300x300.jpg\" alt=\"\" class=\"wp-image-3313\" srcset=\"http:\/\/blesdor.org\/wp-content\/uploads\/2021\/06\/IMG_20210423_215958_585-300x300.jpg 300w, http:\/\/blesdor.org\/wp-content\/uploads\/2021\/06\/IMG_20210423_215958_585-1024x1024.jpg 1024w, http:\/\/blesdor.org\/wp-content\/uploads\/2021\/06\/IMG_20210423_215958_585-150x150.jpg 150w, http:\/\/blesdor.org\/wp-content\/uploads\/2021\/06\/IMG_20210423_215958_585-768x768.jpg 768w, http:\/\/blesdor.org\/wp-content\/uploads\/2021\/06\/IMG_20210423_215958_585-1536x1536.jpg 1536w, http:\/\/blesdor.org\/wp-content\/uploads\/2021\/06\/IMG_20210423_215958_585-2048x2048.jpg 2048w, http:\/\/blesdor.org\/wp-content\/uploads\/2021\/06\/IMG_20210423_215958_585-144x144.jpg 144w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure><\/div>","protected":false},"excerpt":{"rendered":"<p>Le club des bl\u00e9s d\u2019or \u00e0 Gouesnou vous accueille pour pratiquer l\u2019athl\u00e9tisme, la marche et la course \u00e0 pied (sur toute ou en trail) en<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1857","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/blesdor.org\/index.php\/wp-json\/wp\/v2\/pages\/1857","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/blesdor.org\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/blesdor.org\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/blesdor.org\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/blesdor.org\/index.php\/wp-json\/wp\/v2\/comments?post=1857"}],"version-history":[{"count":15,"href":"http:\/\/blesdor.org\/index.php\/wp-json\/wp\/v2\/pages\/1857\/revisions"}],"predecessor-version":[{"id":3808,"href":"http:\/\/blesdor.org\/index.php\/wp-json\/wp\/v2\/pages\/1857\/revisions\/3808"}],"wp:attachment":[{"href":"http:\/\/blesdor.org\/index.php\/wp-json\/wp\/v2\/media?parent=1857"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}